Random Free Articles
- Tapping into the Vital Energy
In the realm of ancient Chinese philosophy and medicine, one concept has captured the imagination and curiosity of many for centuries - Qi [Chin.: Qì 气]. Often spelled as "chi" and pronounced as "chee," Qi is a fundamental and vital force that is believed to flow through all living things, shaping our physical, mental, and spiritual well-being. While Qi might sound esoteric to some, its cultivation and understanding play…
- Song Kua in Shaolin Rou Quan
The Essence of Relaxation and Expansion Shaolin Rou Quan, is a Chinese Shaolin martial art that emphasizes the principles of balance, harmony, and the cultivation of internal energy. One crucial concept in Shaolin Rou Quan that encapsulates the essence of its movements is Song Kua -[Chin.: Sōng kuā 松夸], which can be translated as (relax the hip joints) or (open the crotch.) Understanding and embodying the principle of Song Kua is…
- Unlocking the Essence of Dang Jin
A Journey of Balance and Harmony Shaolin Rou Quan [Chin.: Shàolín róu quán 少林柔拳], often referred as Shaolin Rou Gong [Chin.: Shàolín róu Gōng 少林柔功], is a Chinese martial art that has captured the imagination of people around the world for centuries. Rooted in ancient philosophy and imbued with the principles of balance, harmony, and the interplay of opposites, Shaolin Rou Quan offers practitioners a path to physical…
- Overcoming the First Hurdle
Walking into a Martial Arts Dojo for the First Time Embarking on the journey of learning martial arts can be a daunting prospect for many. The mystique surrounding the dojo and the myriad of preconceived notions can create mental barriers, often discouraging individuals from taking that first step through the front door. This article aims to demystify the most challenging part of starting martial arts – the initial act of walking into the…
- Sword Fingers of Taijiquan
The Symbolism and Application of Two Fingers Pointing in Taijiquan Sword Taijiquan, often referred to as Tai Chi, is a Chinese martial art known for its slow, flowing movements and emphasis on internal energy cultivation. Within the vast realm of Taijiquan, there exists a unique and symbolic gesture – the use of two fingers pointing – particularly in the context of the Taijiquan sword, known as Sword Fingers [Chin.: Jiàn zhǐ 剑指].…