Random Free Articles
- Shaolin Rou Quan
Shaolin Gong Fu is a broad and profound self cultivating system, combining martial arts and Chan in a unique way. Not only does it comprise of hard moves and techniques but also techniques of soft and internal moves. Essentially, there is no clear distinction, since this is the purpose of self cultivation, so internal as external. The hard lies in the soft, and the soft lies in the hard. 柔中之刚为真刚,刚中之柔为真柔…
- Sword Fingers of Taijiquan
The Symbolism and Application of Two Fingers Pointing in Taijiquan Sword Taijiquan, often referred to as Tai Chi, is a Chinese martial art known for its slow, flowing movements and emphasis on internal energy cultivation. Within the vast realm of Taijiquan, there exists a unique and symbolic gesture – the use of two fingers pointing – particularly in the context of the Taijiquan sword, known as Sword Fingers [Chin.: Jiàn zhǐ 剑指].…
- The Role of Belts in Kung Fu
Kung Fu, a traditional Chinese martial art, is not only a physical discipline but also a way of life that encompasses philosophy, self-discipline, and spiritual development. Within the realm of Kung Fu, belts play a significant role in symbolizing a practitioner's level of skill, dedication, and understanding of the art. In this article, we will explore the history, meaning, and importance of belts in Kung Fu. Historical Context The…
- Paper Engraved Couplets
Paper Engraved Couplets in a Shaolin Kung Fu School In the tranquil courtyards of a traditional Shaolin Kung Fu school, amidst the echoes of ancient martial arts techniques, there exists a practice that transcends physical prowess – the art of paper engraved couplets (Zhǐ kè duìlián 纸刻对联). Within these hallowed grounds, where discipline meets spirituality, these delicate paper creations adorn the walls, serving as both a…
- Rouquan Shaolin Internal Exercise
Soft Fist - Rou Quan [Chin.: róuquán 柔拳], is an excellent Shaolin Internal Exercise «Nei Gong» [Chin.: Shàolín nèigōng 少林 內功], which constantly develops human body’s physical and vital energy reserves and in conjunction with the «Five Skills» [Chin.: wǔgōng 五工], allows strides of improvement to anyone who wants to evolve his skills in concentration, balance and deep relaxation. Shaolin Rou Quan addresses to all…