Random Free Articles
- Equal Breathing
A Harmonious Journey to Mindful Balance In the hustle and bustle of modern life, where stress and anxiety often take center stage, finding solace and balance becomes paramount for overall well-being. One ancient practice that has stood the test of time is Equal Breathing - Fang Huxi [Chin.: Fāng hūxī 方呼吸], also known as Sama Vritti [Samāvṛtti - समां वृत्ति] . This mindful breathing technique offers a simple yet…
- The Sacred Duty of Martial Arts Students
Preserving Tradition through Unanalyzed Knowledge Transmission In the realm of traditional martial arts, there exists a sacred bond between teacher and student, one that extends beyond the mere exchange of physical techniques. It encompasses a profound responsibility—one that transcends time and individuality—to preserve and pass on the invaluable wisdom of the art in its purest form. Central to this obligation is the notion that students…
- Embracing Practicality Over Acrobatics
Shaolin Kung Fu, one of the world's most renowned martial arts, has long been associated with its spectacular and awe-inspiring demonstrations of agility, balance, and physical prowess. These displays often feature practitioners performing seemingly superhuman feats of acrobatics and flexibility. While such displays are undoubtedly impressive and entertaining, they can sometimes overshadow the true essence and purpose of Shaolin Kung Fu,…
- Every Competitor A Champion in Their Own Right
In the world of sports, competitions, and life in general, we often focus on the victors, the ones who stand atop the podium, wearing the gold, silver, and bronze medals. But let us not forget that a champion is not defined solely by their position – a champion is anyone who consistently gives their best every time they step onto the field, court, or any competitive arena. It's not just about finishing first, second, or third; it's…
- Rouquan Shaolin Internal Exercise
Soft Fist - Rou Quan [Chin.: róuquán 柔拳], is an excellent Shaolin Internal Exercise «Nei Gong» [Chin.: Shàolín nèigōng 少林 內功], which constantly develops human body’s physical and vital energy reserves and in conjunction with the «Five Skills» [Chin.: wǔgōng 五工], allows strides of improvement to anyone who wants to evolve his skills in concentration, balance and deep relaxation. Shaolin Rou Quan addresses to all…