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- Karma
When people are happy and glad, take life for granted. Whereas when they suffer, when they encounter difficulties, they seek the reason for this and the way out of their difficulty. They may wonder why some people are born in poverty and misery, while others are born in favorable conditions. Some people believe that this is due to fate, chance, or an invisible force beyond their control. They feel that they are not able to live the life they…
- Rouquan Shaolin Internal Exercise
Soft Fist - Rou Quan [Chin.: róuquán 柔拳], is an excellent Shaolin Internal Exercise «Nei Gong» [Chin.: Shàolín nèigōng 少林 內功], which constantly develops human body’s physical and vital energy reserves and in conjunction with the «Five Skills» [Chin.: wǔgōng 五工], allows strides of improvement to anyone who wants to evolve his skills in concentration, balance and deep relaxation. Shaolin Rou Quan addresses to all…
- Qi Gong. The Vital Energy
Vital internal energy is a Chinese cultivation practice which, according to specific written documents, goes back at least 3000 years ago. During the legendary Chinese ruler's Tang Yao monarchy; qigong art used as a form of dancing. The actual origins of Qi Gong, however, are lost in Chinese prehistory. Qi Gong was practiced during the earliest period in order to maintain good health. In Master Lu's Spring and Autumn records which…
- Taolu. The Artistry of Forms
Martial arts, deeply rooted in ancient traditions and philosophies, embody a rich tapestry of physical prowess, mental discipline, and cultural significance. One of the distinctive elements in Chinese martial arts is the practice of "taolu" [Chin.: tàolù 套路], commonly known as forms. Taolu is not merely a choreographed sequence of movements; it is a dynamic expression of a martial artist's skill, showcasing a harmonious…
- Forms and their use
The term Forms means the combination of several techniques, organized by their initiators, in order to present their experience and knowledge from a real battle and which they can pass on to future generations. Masters that created the Forms which have reached to this day, were perfectly aware of the styles, were experienced in the techniques, in order to be able to see the advantages and disadvantages of the form, the techniques, the sequence…