少林六合功。罕见少林内功艺术
Shaolin Liuhegong seminar to Lagada city
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Publication Date: 04/07/2014
Published by: «EPOS» Information and Public Relations Office
The Teachers of the Hellenic Cultural Organization Shaolin, as well as advanced students of the Schools successfully completed the educational day "6 Harmonious Exercises - Liu He Gong [kin .: Shàolín liùhé gōng 少林 六合 功]", in the context of its implementation EPOS "Introduction to the Interior Arts of Shaolin", on Saturday, April 5, 2014, in Lagada, which was implemented by the Hellenic Shaolin Cultural Organization in collaboration with the Hellenic Shaolin Federation.
The training day taught and analyzed Liu He Gong, an indoor exercise art that is the primordial root of Tai Ji Quan, by teacher Shi Yan Zhuo [kin .: shì yán zhuō 释延卓], EPOS founder and official spokesman Shaolin in Greece.
Skills were presented in detail:
1. Pushing the mountain with one hand [Chin.: dānshǒutuīshān 单 手 推 山]
Cleansing and strengthening the lungs
2. The Wind Shakes the Willow [Chin.:fēngbǎiliǔ 柳 柳]
Cleansing and strengthening of the Spleen
3. Embracing the Moon- [Chin.: huáizhōng bàoyuè 怀中 抱 月]
Cleansing and strengthening the Liver
4. Submission of the Tiger [Chin.: fúhǔshì 勢 勢]
Balancing the internal temperature of the instruments.
5. Supporting Uranus with the Palm [Chin.: tuòtiānzhǎng 拓 天 掌]
Purification and strengthening of the Heart
6. The Palm that submits to the Dragon [Chin.: jiànglóngzhǎng 掌 掌]
Cleansing and strengthening of the Kidneys.
About Liu He Gong
The 6 Harmonic Exercises or Skills is one of Shaolin's oldest teachings, belongs to the "Shaolin Chan Qi Jian" [Chin.: Shàolín chǎnqìjiàn 少林 产 气 健] and has not changed over time. It is a set of exercises aimed at enhancing health, achieving mental clarity and eliminating stress and depression. Each of the six movements and postures corresponds to a different organ of the body, such as the heart, lungs, kidneys, spleen, liver, and different meridian channels. It is a Qigon routine in motion and has the elements of an elementary or original form of Tai Ji Quan [Chin.:Tàijíquán 太极拳]. The basic walking movement "cat walking" [Chin.:miáoxíng í 行] looks like a variation of Tai Zi Chuan's "Twisting Step" [Chin.: Zuoyou Lōuxī Àobù, 左右 膝 膝 拗 步], while teaching use of the concepts of "Torsion, Immersion, and Direction" which is a basic teaching in Tai Ji Quan.
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China, Chinese Kung Fu, Kung Fu, Kung Fu Grading, Martial Arts, Chinese Martial Arts, Shaolin, Shaolin Kung Fu, shaolin kung fu grading, shaolin temple, Shifu Shi Yan Zhuo, Changchun Wushu CenterA Friendly Reminder: All content included on this site, such as text, graphics, logos, button icons, images, audio clips, and software, is the property of Hellenic Shaolin Cultural Center or its content suppliers and protected by US and International Copyright Laws. The compilation (meaning the collection, arrangement, and assembly) of all content on this site is the exclusive property of Hellenic Shaolin Cultural Center and protected by US and International Copyright Laws. Any use of the content on this site, including the reproduction, modification, distribution, transmission, republication, display, or performance, is strictly prohibited.