Random Free Articles
- Guide to Effective Self-Defense
In a world where unexpected dangers can lurk around any corner, knowing how to defend oneself is a crucial skill. While it's impossible to predict every potential threat, having a well-thought-out reaction plan can significantly increase your chances of escaping unharmed. This article aims to provide practical guidance on how to handle situations where you find yourself in danger and need to defend yourself. Stay Calm: One of the most…
- Preserving the Essence of Martial Arts
Beyond Victories and Podiums In a world where competitive sports dominate headlines and social media feeds, the true essence of traditional martial arts often gets lost in the clamor for victories and podium finishes. While there's no denying the physical prowess and discipline required in competitive martial arts, it's crucial to understand that traditional martial arts go beyond the pursuit of trophies and medals. Attempting to…
- Eliminating EGO
Many people harbor the notion that there must be an enduring, unchanging core of personality or self to make sense of their existence and life experiences. In the face of this existential question, the teachings of Buddha shed light on a profound insight: there is no actual, permanent, or self-standing personality or self. This principle constitutes the third hallmark of existence. Were a self to truly exist independently, it should be…
- The Manifesto of Martial Arts
Beyond Championships to Internal Improvement In a world driven by competition and the pursuit of championships, it is imperative to revisit the essence of martial arts. This manifesto seeks to redefine the perception of martial arts, emphasizing that they should not be considered merely as a sport. Instead, martial arts are profound disciplines that transcend the quest for championships, focusing on internal improvement and personal growth. I.…
- Shaolin's Chain Fist
Unraveling the Mysteries of Shaolin's Chain Fist In the vast realm of Shaolin Wu Gong, the Lián Huán form [Chin.: liánhuánquán 连环拳], meaning "Chain Fist," stands as a fundamental practice that follows the mastery of the 5 Technique Fist [Chin.: wǔbùquán 五步拳]. This compact form, though small in appearance, carries immense significance in the Shaolin tradition. Characterized by simple yet powerful movements,…