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- Control Mind and Emotions in Martial Arts
Martial arts, a practice deeply rooted in physical prowess, discipline, and mental fortitude, offers a profound journey into self-mastery. Beyond the techniques and physical conditioning lies an essential aspect often overlooked by novices and even experienced practitioners: the control of the mind and emotions. Mastery in martial arts extends beyond the dojo; it is the equilibrium of body and mind, the harmonious synchronization of physical…
- Concept of Family in Chinese Traditional Martial Arts
In the realm of Chinese traditional martial arts, the concept of family extends far beyond mere blood relations. It embodies a profound philosophy that transcends physical combat, emphasizing values such as loyalty, respect, and harmony. Rooted in ancient traditions and wisdom, the notion of family in martial arts serves as a cornerstone for personal development, community cohesion, and cultural preservation. At the heart of Chinese martial…
- Shaolin Rou Quan
Shaolin Gong Fu is a broad and profound self cultivating system, combining martial arts and Chan in a unique way. Not only does it comprise of hard moves and techniques but also techniques of soft and internal moves. Essentially, there is no clear distinction, since this is the purpose of self cultivation, so internal as external. The hard lies in the soft, and the soft lies in the hard. 柔中之刚为真刚,刚中之柔为真柔…
- Manifesto of a Master
Embracing Martial Arts as a Path of Personal Growth In this sacred space of learning and discipline, I declare my commitment to the essence of true martial arts education. I am not a coach but a teacher, fostering the development of students, not athletes. This is not a sport; it is an art, a philosophy, and a way of life. I Have Students, Not Athletes: My purpose is to guide individuals on a journey of self-discovery and self-mastery. The…
- Expecting the Unexpected in a Martial Art
Martial arts have a rich history of teaching discipline, self-defense, and physical fitness. These arts come in various forms, each with its unique techniques, philosophies, and principles. One fundamental aspect that martial artists are continually taught is to expect the unexpected. This core principle not only enhances one's effectiveness in self-defense but also extends to various aspects of life. In this article, we will explore the…