Random Free Articles
- Expecting the Unexpected in a Martial Art
Martial arts have a rich history of teaching discipline, self-defense, and physical fitness. These arts come in various forms, each with its unique techniques, philosophies, and principles. One fundamental aspect that martial artists are continually taught is to expect the unexpected. This core principle not only enhances one's effectiveness in self-defense but also extends to various aspects of life. In this article, we will explore the…
- The Ethical Imperative in Self-Defense
Prioritizing Efficacy Over Profit In the realm of self-defense instruction, a troubling trend has emerged: the commodification of fear. Many self-proclaimed experts exploit individuals' anxieties about personal safety, offering elaborate courses and expensive equipment. While the demand for self-defense training is understandable, there is an ethical imperative to prioritize practical and effective techniques over profit. Instructors…
- Shaolin's Chain Fist
Unraveling the Mysteries of Shaolin's Chain Fist In the vast realm of Shaolin Wu Gong, the Lián Huán form [Chin.: liánhuánquán 连环拳], meaning "Chain Fist," stands as a fundamental practice that follows the mastery of the 5 Technique Fist [Chin.: wǔbùquán 五步拳]. This compact form, though small in appearance, carries immense significance in the Shaolin tradition. Characterized by simple yet powerful movements,…
- Body Flexibility in Martial Arts
Martial arts, with its rich history and diverse forms, is not just about mastering kicks, punches, and self-defense techniques. It also requires an incredible degree of body flexibility. Flexibility is a crucial aspect of martial arts, as it not only enhances one's performance but also helps in preventing injuries. In this article, we will explore the significance of body flexibility in martial arts, its various types, and the benefits it…
- Eliminating EGO
Many people harbor the notion that there must be an enduring, unchanging core of personality or self to make sense of their existence and life experiences. In the face of this existential question, the teachings of Buddha shed light on a profound insight: there is no actual, permanent, or self-standing personality or self. This principle constitutes the third hallmark of existence. Were a self to truly exist independently, it should be…