少林武功基本功
Shaolin Kungfu basic training and forms

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Shaolin Kungfu basic training and forms


The second of a total of four [4 ] training sessions " Shaolin Wu Gong basic forms of exercise "under EPOS Act " Acquaintance with the Shaolin Arts and culture ", was successfully completed in the town of Lagadas, on Saturday, April 20, 2013 . The workshop is implemented by the Greek Shaolin Cultural Organization in cooperation with the Greek Shaolin Federation.

In this workshop the following forms were presented : Wu Bu Chuan [Chin.: Wǔbùquán 五步 拳], Lian Huan Chuan [Chin.: Liánhuánquán 连环 拳], Xiao Hong Chuan [Chin: xiǎohóngquán 小 洪拳], Broadsword [Chin.: dāndāo 单刀], Staff [Chin.: Yīnshǒugùn 阴 手 棍] and Fan [Chin.: shànhúdié 扇 蝴蝶] as well as basic Shaolin fitness exercises.

Participating Teachers: Katakalaios Dimitris, Spyropoulos Christos, Kostis Nikolaos, Kokkalas Lambros and Kapatsoulias Panagiotis. The general supervision of the educational workshop was held by the Teacher and Head of EPOS Sifu Shi Yan Zhuo [ Stavridis Iordanis].

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